Finding the Right Therapist
It can be an arduous process for many to find a therapist that aligns with your needs. In this article, we discuss different tips and points to help in your search to find the right therapist.
Debunking Common Therapy Myths
People can have expectations or even misconceptions about the therapy process. In this post, we debunk a few therapy myths and discuss what we can expect going into therapy
How Do I Know if I Need Therapy?
This is probably one of the most common questions to come up when we first start thinking about seeing a counselor.